Weigh In record (no journal entry) for 05 July 2020
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62.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 31.58g | Prot: 46.59g | Carbs: 123.76g.
Breakfast: Alfamart Buah Naga. Lunch: Nasi Putih, Gado Gado. Dinner: Bakmi GM Sapo Tahu. Snacks/Other: Ichitan Milk Green Tea . more...
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Losing 1.1 kg a Week
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andryaniade's Weight History
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