Weigh In record (no journal entry) for 05 July 2020
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51.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 76.33g | Prot: 96.19g | Carbs: 99.35g.
Breakfast: 黑咖啡, MOS 芋泥火腿黑糖吐司. Lunch: 味噌湯, 白飯, 爭鮮 茶碗蒸（爭鮮）, 雞腿排, 牛排, 煎蛋. Dinner: 豬大腸, 鱸魚, 牛腱, 低度啤酒. Snacks/Other: Häagen-Dazs 香草焦糖脆杏仁雪糕. more...
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Losing 3.5 kg a Week
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oliveolive0627's Weight History
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