Weigh In record (no journal entry) for 05 July 2020
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73.3 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 39.55g | Prot: 0.43g | Carbs: 0.10g.
Breakfast: Nature's Way MCT Oil, Kirkland 無鹽奶油, 黑咖啡. more...
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Gaining 2.1 kg a Week
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chang19700220's Weight History
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