Weigh In record (no journal entry) for 05 July 2020
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 45.57g | Prot: 34.66g | Carbs: 125.33g.
Lunch: 삼겹살, 서울우유 체다슬라이스치즈 (20g), 계란후라이, 삼양 불닭볶음면. Snacks/Other: 이디야 버블 흑당 라떼. more...
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steady weight
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