Weigh In record (no journal entry) for 05 July 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 83.33g | Prot: 69.47g | Carbs: 158.73g.
Breakfast: 早安美芝城 總匯三明治, 可可粉（無糖）, 乳品類(全脂）, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類, 乳品類(全脂）. Dinner: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). more...
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Losing 1.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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