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Lintangdinasyfr
Journal
17 Mar 17
Lintangdinasyfr's Journal, 17 Mar 17
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Weigh In record (no journal entry) for 17 March 2017
117 kg
Lost so far:
0 kg
.
Still to go:
57 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2017:
635 kcal
Fat: 7.70g | Prot: 14.59g | Carbs: 137.80g.
Breakfast:
Quaker Instant Oatmeal, Buah Naga, Oatmeal dengan Buah.
Lunch:
Buah Naga.
Dinner:
Pisang.
Snacks/Other:
Buah Naga, Buah Naga.
more...
3587 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Lintangdinasyfr's Weight History
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