Weigh In record (no journal entry) for 05 July 2020
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63 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 67.00g | Prot: 95.21g | Carbs: 98.37g.
Breakfast: Омлет с Молоком, Владхлеб Хлеб Пумперникел, Санта Бремор Атлантик Фиш Лосось, Кофе с Молоком. Lunch: Prime Star Лапша с Курицей в Соусе Терияки. Dinner: Гринагро Сметана 10%, Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Danish Biscuit. more...
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Losing 2.1 kg a Week
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tanyagurova98's Weight History
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