marippch's Journal, 04 Jul 20

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e ansiedade da quarentena fica como?
recomeçar é preciso

82.5 kg Lost so far: 8.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

1861 kcal

Fat: 75.08g | Prot: 79.54g | Carbs: 209.23g. Breakfast: Nestlé Negresco, Coxinha de Festa. Lunch: Hershey's Chocolate Ao Leite, Alcatra, Pão Francês. Dinner: Halls Bala, Salgadinho de Festa. more...

2183 kcal

Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

1 Supporter Support

Comments

O importante é não desistir!!!👊🏻💪🏻😀

04 Jul 20 by member: Miduvulg


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marippch's Journal, 04 Jul 20

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