Bella Vieira's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

74.2 kg Lost so far: 0.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

1865 kcal

Fat: 103.25g | Prot: 201.88g | Carbs: 36.88g. Lunch: Banana Prata, Queijo Parmesão (Duro), Filé de Frango Grelhado, Salada de Folhas. Dinner: Torresminas Torresmo, Banana Prata. more...

1562 kcal

Exercise: HIT CARDIO - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Bella Vieira's Weight History

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Bella Vieira's Journal, 04 Jul 20

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Bella Vieira's Weight History