Weigh In record (no journal entry) for 06 November 2010
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2010:
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1862 kcal
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Fat: 83.57g | Prot: 109.38g | Carbs: 180.13g.
Breakfast: cherry tomato, cherry tomato, Margarine Spread, Egg, udis gluten free bread, Kale, Peanut Butter, Egg White, canned pumpkin, True Protein Pea pp, Egg White, Peanut Butter, Oats Cereal (Instant, Dry, Fortified). Lunch: carrots baby. Dinner: Broccoli, Thai Sweet Potato soup, shrimp. Snacks/Other: Extra Dark Chocolate 85% Cocoa, red grape, Peanut Butter, Apples. more...
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steady weight
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