Weigh In record (no journal entry) for 04 July 2020
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85.5 kg
Lost so far: 14.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 50.89g | Prot: 59.39g | Carbs: 132.65g.
Breakfast: La Virginia Café Molido, Hileret Zucra, Pan de Salvado, Emeth Mermelada de Durazno Light. Lunch: Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light. Dinner: Banana, Costillas de Cerdo con Salsa Barbacoa, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Criollitas Galletitas de Agua, Oreo Galletitas, Biscochuelo, Calchaquí Paleta Cocida, SanCor Queso Pategras, Hellmann's Mayonesa Light, Pan Blanco. more...
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Losing 1.0 kg a Week
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Edugarnqn's Weight History
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