Weigh In record (no journal entry) for 06 November 2010
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102.9 kg
Lost so far: 15.1 kg.
Still to go: 35.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2010:
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1091 kcal
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Fat: 70.27g | Prot: 57.07g | Carbs: 52.68g.
Breakfast: Whey Protein, heavy cream, coffee. Lunch: mesquite ham, sargento colby cheese. Dinner: bacon, cherry tomato, baby spinach, cheese, ranch dressing. Snacks/Other: Black Forest Cake. more...
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Gaining 0.4 kg a Week
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angelheart712's Weight History
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