alicewonderl4nd's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

91.7 kg Lost so far: 6.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

512 kcal

Fat: 14.27g | Prot: 26.50g | Carbs: 72.11g. Breakfast: Barão Queijo Minas , Da Terrinha Tapioca, Café. Lunch: Pollo Asado, Tomates, Ragazzo Alface Americana. Dinner: Mandarinas. Snacks/Other: Sandía. more...

2545 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Aerobics - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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alicewonderl4nd's Journal, 26 Jun 20

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alicewonderl4nd's Weight History