alicewonderl4nd's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020

90.5 kg Lost so far: 7.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

524 kcal

Fat: 25.51g | Prot: 42.74g | Carbs: 30.58g. Lunch: Filete de Res, Remolacha, Zanahoria. Dinner: Huevo. Snacks/Other: Papayas. more...

2323 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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alicewonderl4nd's Weight History