skripiec's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

67.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

2134 kcal

Fat: 91.37g | Prot: 85.99g | Carbs: 167.49g. Lunch: Vacío, Natura Mayonesa, Huevo, Zanahoria, Papa, Pehuamar Papas Fritas, Vino Tinto de Mesa. Dinner: Chipá. Snacks/Other: Cofler Chocolate con Leche. more...

1832 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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skripiec's Journal, 04 Jul 20

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skripiec's Weight History