Weigh In record (no journal entry) for 04 July 2020
|
110.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 18.52g | Prot: 51.32g | Carbs: 299.35g.
Breakfast: Kaffee mit Milch und Zucker, Lidl Mehrkornbrötchen, Kaffee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Dose), Golssener Frühlingskartoffelsalat mit Essig & Öl, Schweinefilet, Knack & Back Sonntagsbrötchen. Dinner: Banane, Nektarinen, Wassermelone, Alpro Soya Kokosnussmilch . Snacks/Other: Oettinger Radler, Lidl Kong Strong. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dick.jenni's Weight History
|