Weigh In record (no journal entry) for 04 July 2020
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 26.53g | Prot: 50.25g | Carbs: 124.99g.
Breakfast: Савушкин Творожок Черника. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картошка Вареная, Красные Помидоры, Простоквашино Сметана 15%. Snacks/Other: Малина. more...
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Losing 0.7 kg a Week
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silly swinger's Weight History
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