Weigh In record (no journal entry) for 04 July 2020
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73.2 kg
Lost so far: 25.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.81g | Prot: 127.12g | Carbs: 126.53g.
Breakfast: Кабачок, Баклажан, Buttella Sonnenblumen Öl, Znojmia Okurky 7-9 Cm, Eidam 20%, Alpro Yogurt Natural, Яблоко Голден, Яйцо, Помидоры, Куриное Филе. Lunch: Werther's Original Klassische Sahnebonbons, Confiserie Firenze Mini Kuchen Marmor. Dinner: Макдоналдс Вафельный Рожок. more...
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Losing 4.2 kg a Week
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ssleepyhead42's Weight History
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