Weigh In record (no journal entry) for 04 July 2020
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64.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 64.34g | Prot: 99.86g | Carbs: 163.30g.
Breakfast: Chia Bia Chia Seeds, Brooklea Skyr Cherry, Musli, Melvit Siemię Lniane, Zielone Oliwki, Słodkie Żółte Papryki, Pomidory, Jajko, Aldi Avocado , Morrisons Wafer Thin Roast Chicken, Aldi Super Seeded Loaf. Dinner: Kurczak z Warzywami. Snacks/Other: Tesco Camembert, Morrisons Wafer Thin Roast Chicken, Sałata, Pumpernikiel. more...
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Losing 0.2 kg a Week
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gosia771217's Weight History
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