Weigh In record (no journal entry) for 04 July 2020
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 97.63g | Prot: 81.65g | Carbs: 417.73g.
Breakfast: Грецкие Орехи, Абрикосы, Чай, Царь Хлопья 5 Злаков. Lunch: Торт, Хлеб Черный, Салат из Помидоров и Огурцов, Чай, Плов с Говядиной. Dinner: Курага, Изюм, Самса, Плов с Говядиной, Арбуз. more...
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Gaining 0.7 kg a Week
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Dilya0502's Weight History
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