Weigh In record (no journal entry) for 04 July 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 66.10g | Prot: 96.59g | Carbs: 166.81g.
Breakfast: Bób, Kołacz, Jajko, Tuńczyk, Masło, Biedronka Pieczarki. Lunch: Lidl Hot Dog , Jabłko, Truskawki, Koło Kefir. Dinner: Ser Brie, Pomidory, Białe Ziemniaki (Miąższ i Skórka, Pieczone), Kraina Mięsa Polędwiczki z Piersi Kurczaka. Snacks/Other: Kołacz. more...
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Losing 1.4 kg a Week
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Jagnieszka's Weight History
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