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空腹
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74.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.61g | Prot: 118.15g | Carbs: 163.56g.
Lunch: 纽仕兰 纯牛奶, 鸡蛋, 桃李 醇熟全麦切片面包. Dinner: 白飯, 鸡胸肉（不吃皮）, 素炒芹菜, 炒空心菜, 冬瓜, 红烧鱼. Snacks/Other: 桃李 醇熟全麦切片面包, 纽仕兰 纯牛奶, 鸡胸肉（不吃皮）, 素炒芹菜, 可口可乐 零度可乐, 葱油饼. more...
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1881 kcal
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Exercise:
走 - 32 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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