Weigh In record (no journal entry) for 04 July 2020
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123 kg
Lost so far: 7.1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 5.45g | Prot: 28.18g | Carbs: 8.97g.
Breakfast: Café com Leite e Açúcar, Ovo (Inteiro), Clara de Ovo. more...
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Gaining 0.5 kg a Week
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