Weigh In record (no journal entry) for 04 July 2020
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.19g | Prot: 29.49g | Carbs: 48.20g.
Lunch: Usus Ayam, Indofood Bumbu Racik Ayam Goreng, Nasi Putih, Sambal Goreng, Telur Rebus. more...
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Losing 0.5 kg a Week
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Ananda lirasya's Weight History
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