Weigh In record (no journal entry) for 04 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 203.59g | Prot: 95.11g | Carbs: 259.92g.
Dinner: 西瓜, Costco 可頌, 五花肉, 潤餅. Snacks/Other: 米香. more...
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Losing 0.7 kg a Week
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