Weigh In record (no journal entry) for 28 June 2020
|
56.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 70.89g | Prot: 87.00g | Carbs: 59.02g.
Breakfast: 아몬드, 계란후라이, 토마토, 두부. Lunch: 찐고구마, 새송이버섯, 양상추, 오리구이. Dinner: 굽네몰 소맛닭 레드크림커리, 토마토. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeeeee927's Weight History
|