Weigh In record (no journal entry) for 03 July 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 34.21g | Prot: 38.25g | Carbs: 147.15g.
Breakfast: Manzana Verde, Tratenfu Leche de Almendras. Lunch: La Paulina Queso Cremoso Tradicional, Tomates Cherry, Granja del Sol Arvejas Congeladas, Lentejas, Milanesa de Berenjena. Dinner: Uvas Pasas (sin Semillas), Dia Avena Tradicional, Banana. Snacks/Other: Arcor Galletitas Hogareñas Salvado, Nuez, Chia, Manzana Verde, Ilolay Yogur Firme de Vainilla. more...
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steady weight
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jltrdrgz's Weight History
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