Weigh In record (no journal entry) for 04 July 2020
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84.5 kg
Lost so far: 22.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 48.84g | Prot: 141.66g | Carbs: 125.55g.
Breakfast: ДЕП Мороженое , Coca-Cola Coca-Cola, Куриное Филе на Гриле. Lunch: Ленивые Голубцы, Аян Сыр Адыгейский, Das Колбаса, ДЕП Сырок Творожный. Dinner: ДЕП Мороженое, ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, Das Колбаса. more...
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Gaining 0.7 kg a Week
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dopedodkent's Weight History
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