a663486's Journal, 04 Jul 20

42.8
93.9 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
773 kcal Fat: 26.30g | Prot: 64.94g | Carbs: 71.80g.   Breakfast: 蜜桃, 冰咖啡(加奶,糖), 卜蜂 義式香草雞胸肉, 早安美芝城 里肌豬排蛋餅. Lunch: 雞腿, 竹筍, 水煮蛋, 紀文 蟹味棒. more...
Losing 0.7 kg a Week

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a663486's Weight History


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