Weigh In record (no journal entry) for 03 July 2020
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 65.80g | Prot: 67.49g | Carbs: 224.30g.
Breakfast: Comapan Pan Tajado, Colanta Queso Doble Crema, Café con Leche, Huevo Revuelto. Lunch: Jugo de Mandarina, Preendulzado con Café y Azúcar, Frijoles Cocidos con Carne de Cerdo (Enlatados), Aguacate, Arroz Blanco. Snacks/Other: Jet Chocolatina, Jet Chocolatina, Mandarinas. more...
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Gaining 9.8 kg a Week
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Brian St's Weight History
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