djneko's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
72.5 kg Lost so far: 9.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
855 kcal Fat: 48.38g | Prot: 40.79g | Carbs: 69.93g.   Breakfast:  Tostadas. Lunch:  Queso Feta. Dinner: Riera Tostadas Light, La Serenísima Ricotta Magra, CasanCrem CasanCrem Light,  Cebollas,  Acelga Cocida. more...
1659 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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djneko's Weight History


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