Kaisser26's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

91 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1518 kcal

Fat: 73.47g | Prot: 49.84g | Carbs: 164.12g. Breakfast: Pehuamar Papas Fritas. Lunch: Milanesa de Berenjena, Puré de Papa. Dinner: Cofler Chocolate con Dulce de Leche, Tri Shot Chocolate, Sorrentinos. Snacks/Other: Granola Casera, Yogur Natural (Leche Entera). more...

764 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 3.5 kg a Week

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Kaisser26's Journal, 03 Jul 20

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Kaisser26's Weight History