Weigh In record (no journal entry) for 03 July 2020
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68 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 13.43g | Prot: 21.80g | Carbs: 104.84g.
Breakfast: Muffins de Farelo de Aveia, Café com Açúcar, Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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gabi.isoton's Weight History
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