Weigh In record (no journal entry) for 23 June 2013
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63.7 kg
Lost so far: 23.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 137.86g | Prot: 81.65g | Carbs: 225.05g.
Breakfast: Biscuits 'N' Gravy, Low Carb Breakfast Bowl, Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: 14" Large Supreme Pan Pizza, Cheese Original Crust Pizza (Large). Snacks/Other: Watermelon, Moscato, Chocolate Chip Cookie Dough, Chocolate Mousse Cake. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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