Weigh In record (no journal entry) for 03 July 2020
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47.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 24.03g | Prot: 58.70g | Carbs: 126.51g.
Breakfast: Laranjas, Valblanc Queijo Fresco Pasteurizado 0% Gordura, Aldi Bola de Centeio. Lunch: Prozis Zero Milk Chocolate With Almonds, Melão, Sopa de Feijão, Pepino (Descascado), Ovo. Snacks/Other: Babybel Mini Babybel Light, Laranjas, Girassol da Carol Manteiga de Girassol, Kiwi, Prozis Clara de Ovo. more...
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Losing 0.3 kg a Week
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diana_ccst's Weight History
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