Weigh In record (no journal entry) for 03 July 2020
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72.5 kg
Lost so far: 27.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.08g | Prot: 60.92g | Carbs: 132.46g.
Lunch: Ovo Frito, Sardinhas em Óleo (Enlatado), Turquesa Feijão Macassar, Arroz Branco. Dinner: Vitarella Cream Cracker Tradicional, Ovo Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 2.6 kg a Week
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andrea cristina.26's Weight History
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