Weigh In record (no journal entry) for 03 July 2020
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67.5 kg
Lost so far: 4.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 48.00g | Prot: 39.76g | Carbs: 141.09g.
Breakfast: Café con Leche de Soja, Plátano. Lunch: Ortiz Tostadas Integrales, Calvo Ensaladilla Rusa con Atún. Dinner: Manzana, Plátano, Ortiz Tostadas Integrales, Calvo Ensaladilla Rusa con Atún. more...
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Losing 0.7 kg a Week
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anrama68's Weight History
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