carolinaksc's Journal, 03 Jul 20

carolinaksc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2020

87.7 kg Lost so far: 0.1 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

485 kcal

Fat: 15.26g | Prot: 60.31g | Carbs: 31.52g. Lunch: Carne de Panela, Salada Crua, Salada Crua, Repolho. Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela. more...

653 kcal

Exercise: Ciclismo - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinaksc's Weight History

View Complete History

carolinaksc's Journal, 03 Jul 20

Submit a Comment

carolinaksc's Weight History