Weigh In record (no journal entry) for 03 July 2020
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85.2 kg
Lost so far: 5.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 60.16g | Prot: 79.98g | Carbs: 310.35g.
Breakfast: Pan Blanco, Rosamonte Mate Cocido, Milka Chocolate con Leche. Lunch: Pan Blanco, Espaguetis, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Pizza de Queso. Snacks/Other: Pan Blanco, Rosamonte Mate Cocido, Tofi Chocolate Blanco Relleno con Dulce de Leche, Mogul Gomitas Conitos. more...
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2881 kcal
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Exercise:
Cardio - 30 minutes, Dance (slow step) - 20 minutes, Studying - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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magali peralta's Weight History
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