Weigh In record (no journal entry) for 03 July 2020
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 92.82g | Prot: 89.25g | Carbs: 7.81g.
Breakfast: Dolce Gusto Cafe Lungo, Almond Breeze Leche de Almendras Zero. Lunch: Hacendado Aceite de Coco Virgen Extra , Granja la Luz Queso Curado, Huevo, Cafe Lungo, Leche de Almendras Zero. Dinner: Entrepinares Queso Curado, Hacendado Aceite de Coco Virgen Extra , Huevo, Cafe Lungo, Leche de Almendras Zero. Snacks/Other: Hacendado Almendra Natural, Entrepinares Queso Curado, Healty Fusion 100% Pure Wey Protein Plus Collagen Magnesium, Dolce Gusto Cafe Lungo, Almond Breeze Leche de Almendras Zero. more...
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Gaining 3.9 kg a Week
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