Weigh In record (no journal entry) for 03 July 2020
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 36.11g | Prot: 87.54g | Carbs: 95.73g.
Breakfast: Чудо Сырок Персик-Груша. Lunch: Красные Помидоры, Картошка Вареная, Жареная или Запеченная Курица (Кожа не Съедена), Простоквашино Сметана 15%. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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silly swinger's Weight History
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