Weigh In record (no journal entry) for 03 July 2020
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91.4 kg
Lost so far: 1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 41.38g | Prot: 53.07g | Carbs: 182.36g.
Breakfast: Muz, Salatalık (Soyulmuş), Domatesler, Nutella Nutella, Eti Lifalif Yulaf Ezmesi, Yumurta Omleti. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Tavuk Sote, Tavuk Sote, Domatesli Bulgur Pilavı. Snacks/Other: Su, Nutella Nutella, Muz, Su. more...
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Losing 1.8 kg a Week
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Ezginur Şekerci's Weight History
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