Ezginur Şekerci's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
91.4 kg Lost so far: 1 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1311 kcal Fat: 41.38g | Prot: 53.07g | Carbs: 182.36g.   Breakfast:  Muz,  Salatalık (Soyulmuş),  Domatesler, Nutella Nutella, Eti Lifalif Yulaf Ezmesi,  Yumurta Omleti. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola,  Tavuk Sote,  Tavuk Sote,  Domatesli Bulgur Pilavı. Snacks/Other:  Su, Nutella Nutella,  Muz,  Su. more...
768 kcal Exercise: Resting - 2 hours, yuruyus - 22 hours. more...
Losing 1.8 kg a Week

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Ezginur Şekerci's Weight History


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