M2023's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
57.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
888 kcal Fat: 37.68g | Prot: 72.08g | Carbs: 61.52g.   Breakfast:  계란후라이. Lunch: 분짜. Dinner: 채끝살. Snacks/Other:  그릭요거트. more...
284 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


M2023's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.