Weigh In record (no journal entry) for 03 July 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.93g | Prot: 110.43g | Carbs: 140.42g.
Breakfast: Colnatur Colageno, Roncero Queso Semicurado, Milbona Leche Semidesnatada sin Lactosa, Яблочный пирог. Lunch: Hacendado Alubia Roja, Огурец (без Кожуры), Hacendado Aceite Refinado de Girasol, Морковь, Лук, Bonarea Solomillo Pechuga Pavo. Dinner: Лук, Авокадо, Помидоры, Огурец (без Кожуры), Bonarea Solomillo Pechuga Pavo. Snacks/Other: Gullón Galleta Ligera, Valor 70% Chocolate Negro , Банан, Хлеб, Serrano Jamón Serrano, Roncero Queso Semicurado. more...
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Losing 0.5 kg a Week
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Rimma Kh's Weight History
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