Weigh In record (no journal entry) for 03 July 2020
|
77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 20.90g | Prot: 143.89g | Carbs: 210.92g.
Breakfast: Clara de Huevo, Manzana Verde, GNC Dextrosa, Quaker Avena Instantánea. Lunch: Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. Dinner: Merluza. Snacks/Other: Batata, Pechuga de Pollo (sin Comer la Piel), Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. more...
|
Gaining 1.4 kg a Week
|
|
Daniel.8000's Weight History
|