Annieherself's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
79.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2670 kcal Fat: 116.33g | Prot: 84.10g | Carbs: 332.24g.   Breakfast: Roggenbrot, Gouda. Lunch: Roggenbrot, Gouda, Banane, Alnatura Mandel Schnitte. Dinner: Walnussbrot, Wurstsalat, Tzatziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Käse-Würstchen, Zwiebeln, Gurke (Geschält), Ja! Saure Sahne 10% Fett, Grillmeister Grilltaler Hot Chili. Snacks/Other: Nusszopf, Gugelhupf, Pflaumen. more...
2521 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Annieherself's Weight History


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