Weigh In record (no journal entry) for 03 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.72g | Prot: 20.03g | Carbs: 43.51g.
Lunch: Сухие Семена Чиа, Яготинский Закваска 2,5%. Dinner: Наша Ряба Печень Куриная Вареная, Вареное Яйцо. Snacks/Other: Персики, Киви, Малина. more...
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Losing 2.1 kg a Week
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IrynaEma's Weight History
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