Weigh In record (no journal entry) for 03 July 2020
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 41.11g | Prot: 49.47g | Carbs: 32.47g.
Breakfast: Рыба, Сырники, Чай. Lunch: Чай, Курица Гриль, Колбаса Варено-Копченая, Сыр, Хлеб Черный, Голубцы. more...
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Losing 6.3 kg a Week
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Dilya0502's Weight History
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