Weigh In record (no journal entry) for 02 July 2020
|
60.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 50.96g | Prot: 122.99g | Carbs: 101.21g.
Breakfast: De Matteis Макароны Спирали, Арбуз, Царь Геркулес Овсяные Хлопья, De Matteis Макароны Спирали. Lunch: Куриное Филе, Куриное Филе. Snacks/Other: Tini Вино Столовое Белое Сухое, Nutiva Кокосовое Масло, Tini Вино Столовое Белое Сухое, СладКо Арахис, Экомилк Масло Сливочное 82,5%. more...
|
|
2426 kcal
|
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Cooking - 30 minutes, Massage - 2 hours and 30 minutes, Google Fit - 20 hours and 15 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egorovav's Weight History
|