Weigh In record (no journal entry) for 03 July 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.84g | Prot: 38.11g | Carbs: 52.94g.
Breakfast: Цех 85 Кофе с Молоком, Valio Сметана 42%, Искра Вареная Сгущенка, Лента Сырники Домашние. Lunch: Приготовленная Цветная Капуста (из Свежих), Гречка Отварная, Гуляш из Курицы. more...
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Gaining 0.2 kg a Week
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semenova1209's Weight History
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